Nëna e tre fëmijëve pranoi strijat e veta dhe tepricën e lëkurës dhe është bërë inspirim i mijëra ndjekësve

Kjo kanadeze ka humbur 50 kilogramë dhe ka vendosur t’i motivojë të tjerët që ta pranojnë trupin e vet

Nëna e tre fëmijëve me krenari tregon strijat e veta dhe celulitin në rrjetet shoqërore, madje e përkrahin 170 mijë ndjekës në Instagram.

Sarah Nicole Landry, 34-vjeçare, na Kanadaja, ka grumbulluar kilogramët në tri shtatzëni, posaçërisht ka shtuar peshë pas lindjes.

View this post on Instagram

To be honest, I never thought I’d see this day. ⁣ ⁣ I never thought my stretch marks would bring me anything but pain. I never thought my squish would make me smile. ⁣ I never thought my cellulite would be beach-worthy. ⁣ I never thought I’d be ok with little boobs in a curvy body. ⁣ I never thought I’d feel comfortable being a new size. ⁣ I never thought I’d see beauty where it’s always been but I’d never seen before.⁣ I never thought I would feel like I had choice in the matter. I never thought others would see it either. ⁣ I never thought I would be happy like this. ⁣ You know, as-is, and ever-changing. ⁣ ⁣ But here we are. ⁣ 👊 *tagged accounts that helped me daily*

A post shared by Sarah Nicole Landry (@thebirdspapaya) on Dec 17, 2018 at 8:31am PST

Më në fund kur vendosi të punojë në shëndetin dhe linjën e vet, ka humbur 52 kilogramë. Mirëpo, në trup i kanë mbetur teprica e lëkurës, strijat dhe celuliti, ndërkaq zonat kritike i janë stomaku, vithet dhe këmbët.

Me gjithë humbjen e shumë kilogramëve, kjo nënë e tre fëmijëve është ndier e pasigurt në linjën e saj. Ka filluar të punojë në vetëbesimin e vet dhe të ushtrojë që të mos i bëhet pengesë dukja e saj.

View this post on Instagram

A year ago I never could have posted this. No way. No how. This was my shame. This was my horror. But today, I have no hesitation. No nerves. No “oh my gosh what will they say?”. Just peace. Because I understand now. I understand that this is just the human body. This is a body that has carried three amazing children. This is a body that has been a range of weights swinging 110lbs in difference. This is a body that used to feel worthless and now feels strong. This is a body that needs to be fed with love, attention, kindness and good food. This is a body, and through PRACTICE and EFFORT and EXERCISE in self care, I have grown to love. This is a body that I will use to help show others that they are not alone in their bodies. My friends, this is your life. This is your body. Whether you’re tall or small, curvy or striped, this is you. And you are beautiful. And it takes time to grasp these things. It’s not something that you SUDDENLY magically feel ok with, but the effort in hate is more draining that the effort in love. So, practice. Because it took years of words, pictures of perfection and endless comparisons to create the voice inside your head to where it is today, and now it’s time to redirect. Now it’s time to fill it with new words, new pictures, and valuable connections. Now it’s time to live. Really live. With peace, and understanding. And a love that will not just fill you, but pour into others. Spreading the truths for more to know. 🔅 That self love, it’s so worth it. So, practice. ❤️

A post shared by Sarah Nicole Landry (@thebirdspapaya) on Oct 13, 2018 at 10:16am PDT

kalimin e kohës ka filluar gjithnjë e më shumë të vërë në pah linjën, madje tani ka përkrahje të madhe nga publiku, i cili e ndjek pikërisht për shkak të “të metave” të saj klasike.

“Kisha frikë që njerëzit do të thoshin që duken e neveritshme. Kam pushuar të ndjek profilet në rrjetet shoqërore për shkak të të cilave ndihesha keq dhe kam filluar të ndjekë ato pozitive. Kjo më ka ndihmuar në ndryshimin e mënyrës së të menduarit dhe të përjetuarit të vetvetes”, thotë ajo.T

View this post on Instagram

🔅Postpartum Letters Loop🔅 My dear body, It’s been years since you’ve carried babies. You’ve been there with a lot of creams applied and tears shed. Hiding you, hating you. And while this is a love letter, I have to start with a “sorry”. Because I forgot to thank you. I didn’t appreciate you for how you worked, I just criticized you over and over for what I thought were flaws. Funny enough, those “flaws” are now my pride. My criticism turned to celebration. Thank you for stretching my skin and carrying us all. I realize now that it’s a gift, one that many would love the scars from. How dare I take it for granted. Thank you for the reminders you give me everyday that no matter how long it’s been, I carry the marks of my most beautiful accomplishments – a squishy belly and shiny stripes. I think you’re remarkable, so thank you. Sorry it took me so long to love you. . . . Please now take a moment and go read a love letter by @denupzter, one of my favorite badass mamas. . . . I hope after you travel through this loop you will be inspired and blessed by the women and their letters. Whatever you’re feeling about your body, I promise, you are not alone. ❤️ #postpartumletterseries

A post shared by Sarah Nicole Landry (@thebirdspapaya) on Oct 3, 2018 at 11:01am PDT

“Trupi im është kështu me arsye dhe nuk jam e detyruar që vazhdimisht ta perfeksionoj. Të qenët pak e përsosur më parë më dukej e tmerrshme, mirëpo tani jo. Tani e kuptoj që trupi im nuk ka kurrfarë lidhjeje me atë se sa vlej si person. Nuk dëshiroj që deri në fund të jetës të brengosen për shkak të celulitit dhe strijave. Dëshiroj të kënaqem me jetën dhe me familjen time”, ka shtuar Landry.